In this episode, I am joined by fellow holistic health and wellness pro, Michael Roesslein.
Michael is a Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach, and co-founder of Rebel Health Tribe, an online-based health and wellness education and empowerment community.
Over the last year, Michael went through a serious health crisis with his wife, Mira, which turned out to be Lupus, a complex, multi-system autoimmune condition.
This healing journey led both of them on a personal exploration involving mental, emotional, and spiritual levels of healing that now have Michael shifting his professional focus more in those directions.
In our interview, we take a deep dive into the following:
Why hardship is both an inevitable and necessary part of life
Tips, tools, and strategies for staying grounded and sane amidst major life turmoil
How to not get swallowed up into victim thinking and allow hardship to transform you for the better
Common pitfalls that people often succumb to when life throws adversity their way
Top strategies for surviving hardship and coming out on the other side a stronger, more enlightened, and more conscious person
And much more!
To connect with Michael, you can find him at https://rebelhealthtribe.com/