Restore Your Resilience. Reclaim Your Life.
Personalized coaching for healing C-PTSD, brain, gut, & chronic fatigue issues -- & the resulting life chaos
HOLISTIC | TRAUMA-INFORMED | EMPOWERMENT-BASED | CLIENT-CENTERED
About
Hello and welcome to my site. My name is Jennifer. I’m a trauma-informed brain, gut, and energy health recovery coach.
I work with driven adult professionals who’ve been sidelined in their lives due to Complex PTSD, chronic fatigue, digestive dysfunction, and/or brain fog. I help them go from chronically overwhelmed, exhausted, and in pain to vital, confident, and living life on their terms by helping them create and implement a personalized, step-by-step health and life restoration and optimization plan.
Is This You?
You’re a driven individual that was once able to keep up with life’s demands but you’re now bogged down by chronic fatigue, gut issues, and brain fog.
Add body pain, low mood, anxiety, feeling tired but wired at night, and reacting poorly to foods and your environment to the mix and now daily life is a major struggle. You want to feel good and be living a normal life but you’re here, surfing the internet, researching ways to get better instead.
Approach
It’s never just one factor that causes a person to fall down the rabbit hole of chronic illness.
Conversely, chronic dis-ease results from the perfect storm of root cause stressors and traumatic experiences that exceed a person’s ability to adapt metabolically or psychologically, or both.
Loss of adaptation then leads to widespread dysfunction that often gets labeled with a diagnosis of some kind such as chronic fatigue syndrome, fibromyalgia, IBS, IBD, etc.
Work With Me
My practice is entirely online, so my clients work with me from the comfort of their own home and from anywhere in the world via video conferencing.
Though I specialize in chronic fatigue, digestive conditions such as SIBO, IBS, & IBD, and brain health, I have extensive experience with fibromyalgia, CIRS (chronic inflammatory response syndrome), mast cell disorders, chronic Lyme disease, burnout syndrome, and more. To be honest, they’re all related and caused by the same underlying dysfunctions.