Jumpstart Your Healing Plan!
It is HARD to keep up with life when chronic exhaustion, brain fog, digestive issues, and more are bogging you down.
Add body pain, low mood, anxiety, feeling tired but wired at night, and reacting poorly to foods and your environment to the mix and now daily life often seems like a never-ending, surreal nightmare. You want to feel good and be living a normal life but you are here, surfing the internet, researching ways to get better instead.
Your health issues and the resulting stress take a toll on all aspects of your life.
You normally don’t sleep well and if you do, you still don’t wake up feeling refreshed. Because of this, you’re often unmotivated and have to drag yourself through the day. The fatigue is so crushing at times that tasks such as grocery shopping, making a meal, or even showering can be overwhelming.
You often have little to no energy left at the end of each day or on weekends to pursue personal interests or have a social life. Because of this, you lack joy in your life. Despite all this, you keep pushing on, putting your best foot forward, but you often feel like you’re living in survival mode, holding on by a thread. You know you can’t continue like this for much longer. Something has to change!
You’ve likely been dealing with health issues for a long time — maybe most of your life to some degree!
There’s a good chance you’ve been handed one or more diagnoses that gives a name to your symptoms such as Chronic Fatigue Syndrome, autoimmune disease, SIBO, Chronic Lyme, CIRS (Chronic Inflammatory Response Syndrome), or some other chronic condition. Or maybe, you’ve been told: “we don’t know what’s causing your symptoms” and so you wonder “What the heck is wrong with me!? Why is my body betraying me!?”
You’ve likely spent tons of money, time, and energy on trying many different things to get well yet you’re still struggling. Maybe you’ve lost friends and perhaps jobs and other opportunities throughout all this?
Moreover, you often feel nobody genuinely understands what you’re going through, believes your condition is a valid one or knows how to help you. You’re often triggered by comments such as “but you don’t look sick!” or “the doctors still haven’t figured this out for you yet, sheesh!?” from family, friends, or colleagues when you’ve tried SO hard to get well.
Life with chronic health challenges and the resulting stress is crazy making!
You often feel alone, angry, confused, worried, and scared. You want and need to be physically and emotionally well again, but you don’t know how to make that happen. You also know that you're dealing with significant mental and emotional stress and want to work on this aspect of healing but you don’t know where to begin. All you know is that something has to change.
You’re ready for a new approach to healing but are also overwhelmed and nervous about doing things differently. You need the right support, guidance, and a plan!
What if you could recover your health and feel well again?
What if this was possible with a new approach — an approach that is 100% personalized for YOU, helps you address ALL aspects of your struggles, and empowers you to take back control of your health and life? Imagine what it would feel like to feel good again and have the energy to do the things you want to do and be the best version of yourself? What might that look like for you?
Perhaps you’d get an awesome night’s sleep and wake up feeling refreshed and ready to take on what the day brings? You now feel so much more energized to keep up with daily life and take care of yourself the way you want to. You can now do things that you have not been able to do to the level of consistency you’d like to do them in a long while.
You can begin living a normal life again!
Maybe you’d start working out again, be more active with your kids, or be a better, more engaged spouse? Maybe you’d organize your home the way you like it, make and keep plans, expand your diet, regain your focus and concentration so you can do an excellent job at work (or go back to work!), and more! The beauty is that you get to decide what to do with your days versus having symptoms decide for you!
How Would You Feel If You Could…?
With stable health and good energy levels, you can rebuild your confidence, motivation, and drive.
This enables you to see a life beyond chronic health challenges and begin pursuing other interests! You’ll be able to re-engage in life on your terms!
You can get back in killer shape and feel sexy again, go out on dates with your husband or begin dating again, go to your kid’s after-school events with good energy, hang out with friends, go on trips to places you’ve been wanting to visit, pursue new hobbies, take a class, begin a new career, start your own business, and the list goes on!
I’m curious. What would you choose to do?
You can take back control of your health and I can help!
My name is Jennifer and I’m a Functional Diagnostic Nutrition® Practitioner and Transformational Coach who works with driven adult professionals struggling with the trifecta of chronic fatigue, digestive issues, and brain fog. They’re fed up with not feeling well, overwhelmed with all the health advice, discouraged that nothing seems to work, unsure what to try next, and worried their struggles will continue to hijack their joy, motivation, reliability, and more. I help them figure out and address what is going on so they can feel well again, be their best self, and live the life they want to live.
Specialties & Areas of Interest
Though I work with most chronic conditions, my areas of focus are Chronic Inflammatory Response Syndrome (biotoxin illness), Chronic Lyme, Chronic Fatigue Syndrome/Fibromyalgia, digestive conditions, autoimmunity, burnout syndrome, and the mind-body connection.
What will you take away with from the Jumpstart Your Healing Plan?
A PERSONALIZED, introductory healing plan that helps you feel less overwhelmed and gain CLARITY around PRACTICAL NEXT STEPS to take towards feeling better sooner.
You and I will COLLABORATE and give your case the TIME and ATTENTION it deserves so you can feel SAFE, SUPPORTED, and VALIDATED as you continue on your healing journey.
Together, we’ll explore NEW PERSPECTIVES and IDEAS for creating wellness so you can feel HOPEFUL and INSPIRED about the path forward.
An opportunity to IDENTIFY and RELEASE trapped emotions that can often play a role in continued health struggles.
In sum, you’ll walk away with support, an immediate action plan, new ideas for moving forward, and some emotional release!
What’s all included in this plan?
Functional Health Intake Review: This intake will be sent to you upon booking this intro plan. This is to help me learn your “story” and shed light upon what is going well as well as factors that may be keeping you stuck so, together, we can create the most effective action plan to get you feeling better!
Strategy Session: A 90-minute,1:1 personalized and collaborative coaching session to discuss your intake so we can collaborate on what action steps you can take next that will help get you on the road to wellness. Also, it’s important to understand that while addressing biochemical stressors is absolutely imperative, the energy of trapped negative emotions is also a huge health-blocking factor! Because of this, we'll wrap up our session with 20-30 minutes of Emotion Code. This is an alternative mind-body healing modality to help you uncover and release negative emotions that may be trapped in your body so that space can be created for healing energy to move in!
A Personalized, Introductory Healing Plan: This plan will include:
A list of priorities to focus on now: This is to help you get organized and gain clarity around what to do next.
A list of recommendations for functional lab testing and other assessments to consider for the future! My belief is that what is revealed can be healed! This list will provide you with suggestions for cutting-edge investigate tools in the field of Functional Health that will help help you figure out what is going on with your body from a biochemical standpoint so you know what needs to be addressed moving forward.
Bio-individualized, bite-sized, practical action steps to implement right away! These action steps will support the priorities of focus and will be in the areas of diet, rest, exercise, mental and emotional stress reduction, and supportive, targeted supplementation. These steps will provide you with a framework to help you begin creating a solid foundation for healing.
30-minute follow-up session: This will take place within 2-3 weeks of the Strategy Session and allow us to check-in on how you did with the action steps from the Strategy Session, address any questions or concerns you may have, and discuss next steps.
Note: the price of any suggested supplements or recommended functional lab investigations (to do in the future) is not included in the price of this plan.
Healing your body, mind, and spirit is totally possible—no matter how far out of balance you have fallen and no matter how many things you’ve tried that haven’t worked. As you head on the path of restoring your wellbeing and living the life you want to live, I can help you help take back control of your health.
Total Investment: $250.00
Are you interested in working with me?
Are you ready to get started on creating a new plan for a healthier, happier you? If so, GREAT! Here’s how to get started:
Step #1: Schedule a complimentary, no-obligation 20-minute consult. You can book this using the button below. This is a quick “get acquainted” session for both of us to know if the working relationship is a good match before any further investment is made.
Please note: Although this is a free consult, a credit card will be required to hold your spot. In the event of a “no-show,” the card will be charged a non-refundable $75.00 fee.
Step #2: As part of the scheduling process for this complimentary consult, you will complete a brief initial intake. This intake will help me understand what you need, what you are hoping to get out of our work together, and if I am the best person to help you.
Step #3: At the time of the consult, we’ll chat! If we’re a good match and you decide to move forward, I will tell the exact steps involved in booking the Jump Start Your Healing Plan — which is the next step after this consult.
If we are not a good fit or you decide not to work with me, I’m happy to share other resources to help you find what you need.
Have questions? Email me (Jennifer) at: firstname.lastname@example.org If after the Jumpstart Your Healing Plan you want to move forward, you will then choose from one of the plans listed below.
Have questions? Do you want to learn more and see if we are a good fit?
What Do Others Say?
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Continued Service Plans
(All plans below are for continued services, after the Jumpstart Your Healing Plan)
Functional Lab Investigations + In Depth Functional Health Mentoring + Transformational Coaching
The Empowered Health Signature Plans are intended for those that want/need to to take a deep dive into ALL aspects of their health & wellness and receive TONS of personalized support on the healing journey. These plans combine the science of testing & functional health interventions to help balance biochemistry with the psychology of transformational coaching and mind-body interventions to address mental & emotional barriers to healing.
What’s Included In These Plans?
Self-order lab fees and supplements are not included in the price of these plans. Extra coaching sessions can be added to any of these plans in increments of 30,60 or 90 minutes at the rate of the original package purchased.
Pay Pal offers 6-months free financing to those that qualify.