Why Start Now?

We all only have one body and one life!  If you ask me, a life without a healthy mind and vibrant body is not really living.  It is merely surviving day to day.

If you are ready to go from surviving to thriving then the time to start your healing journey is NOW!

As the character Andy Dufresne said in the movie Shawshank Redemption, “One can either get busy living or get busy dying”.  Which would you rather do?


How Do I Get Started?

Step #1:  20-minute FREE Exploration Session

All new clients begin with a FREE, 20-minute Exploration Session. This is so we can get to know each other, talk about how we work and answer any questions you may have.  This is so you can make an informed decision about us and how we work with clients to see if we would work well for you.

The goal of this session is for you to feel hopefulsupported, and inspired about the process of restoring your health; regardless of how many protocols you have tried that did not work.

Note:  Although this is a FREE consult,  a valid credit card will be required to hold your spot.  In the event of a “no show” or failure to cancel without at least 24 hr notice, the credit card will be charged a non-refundable $75.00 fee.

You can book this session by clicking on the “scheduling” tab in the top navigation bar or by clicking the button at the bottom of this page.


Step #2: Discovery Session ($450.00)

The Discovery Session is the next step after the Initial 20-Minute FREE Exploration Session. This is where we dig deep into your life and medical history in order to form an overview of what is blocking health for you and form a plan for moving forward.  This session is required for all new clients that are interested in pursuing the comprehensive functional health mentoring plans described below.

Note:  While this session is a required step in my comprehensive approach, there is no commitment to move on with continued coaching services after this session. 

That said, clients that do move on to the Empowered Health Signature Plan and/or into a Functional Health Support Plan do experience the best results.

Discovery Session Includes:

  • Video Conference Call (between 90 minutes - 2 hours in length)

  • All pre-session plan time which is at least 2 hours.

  • Detailed review of a comprehensive Functional Health Questionnaire.

  • Review and consideration of all recent/relevant past lab work-ups. Note: This does NOT include Viome, Nutrition Genome, or a current DUTCH as there is not time to review these labs well enough in a Discovery Session. Each of these labs will be reviewed in detail in the Empowered Health Signature Plan if you choose to move on.

  • Detailed Functional Blood Chemistry Analysis. This analysis is a required and very important step in the process. It will help to determine what is happening inside of your body, how to best support your body now, and which additional functional labs would be best suited for your situation moving forward.

    • Clients can either provide a recent blood panel (within last 8-12 weeks; NOT older) from their physician or blood labs can be ordered as add-ons from us after scheduling the Discovery Session. If ordered through our lab supplier, the wholesale price for these blood labs is: $697.00/males and $684.00/females. See button below for a printable PDF of this REQUIRED blood work.

You can book this session by clicking on the “scheduling” tab in the top navigation bar. 


Step #3: Choose A Plan (From Below) That Is Right For You and Your Situation!


Functional Lab Testing + NES Bio-EnergetiX Assessment + In Depth Functional Health Mentoring

Price: $1850.00 (not including lab fees)

The Empowered Health Signature Plan is intended for those that want/need to implement functional lab testing in order to take a deep dive into ALL aspects of their health. This plan also weaves in elements of the healing/coaching modalities I offer into a comprehensive, all-inclusive plan. Clients that enroll in this plan will need to order and complete the following labs and assessments (which I feel to be the best starting point and offer the most information):

  • Viome Gut and Metabolic Intelligence Test: $349.00 with discount code (self order at www.viome.com) Note: In some situations I may also recommend a GI-MAP ($379.00) and/or a Gut Zoomer from Vibrant-Wellness ($299.00)

  • Nutrition Genome Nutrigenomics Test: $299.00 without 23andMe raw data from prior to Aug 2017 / $99.00 with 23andMe data (self order at: www.nutritiongenome.com)

  • DUTCH (Dried Urine Total Comprehensive Hormone) Panel: $250.00 or $325.00 (with CAR: Cortisol Awakening Response) (test kit will be sent to you)

  • NES Bio-EnergetiX Scan: no charge for the scan and the price of the in-home scanner is included  

    Note: Additional lab testing would be determined on a case-by-case basis and would require additional consults and incur additional expenses.

Empowered Health Signature Plan Includes: 

  • 8 Video Conferencing Sessions (not in any particular order):

    • 90-Minute NES Bio-EnergetiX Scan Review Session

    • 90-Minute DUTCH Review Session

    • 90-Minute Nutrition Genome Review Session

    • 90-minute Gut and Metabolic Intelligence Review Session (this will be with Viome, GI-MAP, and/or Gut Zoomer tests)

    • 4, Check-In Consults @ 30 Minutes Each

  • A Deep dive into each of the labs listed above along with detailed notes of each

  • All time spent on your case outside of the consults for: planning for consults, lab review, doing additional research for your case, creating custom protocols, ongoing messaging support, etc.

  • 15% Discount on Professional Grade Supplements Within My Practitioner Dispensaries

  • NES Health Bio-EnergetiX Remote Scanner

  • 15% Discount On Custom Multi Vitamin Formula From Vitamin Lab Based on Nutrition Genome Report

Lab fees and any recommended supplements are not included in the price of this plan. 

PayPal Offers 6-Months FREE Financing for Those That Qualify


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Comprehensive Support Plans

The Support Plans are intended for those that need/want lifestyle, mind-body, or personal success coaching prior to embarking on intensive functional lab testing or need/want to take a deeper dive into restoring their health and reclaiming their life after the Empowered Health Signature Plan.  

All Plans Include:

  • All time spent on your case outside of the consults for: planning for consults, typing up detailed pre/post-session notes, basic lab review, doing additional research for your case, creating custom protocols, etc.

  • Ongoing messaging support

  • 15% Discount on Professional Grade Supplements Within My Practitioner Dispensaries

Support Plan A: $1200.00

(Rate $175.00/hour)

  • 5 Video Sessions @ 60 Minutes Each

  • 3 Video Check-In Consults @ 30 Minutes Each

Support Plan B: $2100.00

(Rate $165.00/hour)

  • 10 Video Sessions @ 60 Minutes Each

  • 5 Video Check-In Consults @ 30 Minutes Each

Support Plan C: $1700.00

(Rate of $165.00/hour)

  • 10 Video Sessions @ 60 Minutes Each

Lab fees and any recommended supplements are not included in the price of this plan.  PayPal Offers 6-Months FREE Financing for Those That Qualify


Empower Yourself!